2015
August 15 Theme: Sangha
October 15 Theme: Our roots and lineage
2016
January 16 Theme: Practice in daily life
April 16 Theme: Beginning practice
July 16 Theme: Benefits of practice
October 16 Theme: Our inspirations
2017
January 17 Theme: Zen in daily life / My daily life in zen
April 17 Theme: Zen and the Internet
July 17 Theme: Showing up with our insecurities
October 17 Theme: When your mind changes, the world changes
2018
January 18 Theme: Managing difficult emotions
April 18 Theme : Books that impacted on our life or practice
July 18 Theme: Buddhist practice in our lives
November 18 Theme: Aspects of the Buddhist tradition that feels meaningful, problematic or puzzling.
2019
March 19 Theme: The Four Noble Truths
June 19 Theme: Two Zen Ancestors
December 19 Theme: My Favourite Koan
2020
March 20 Theme: Zen and Therapy, the same, different or both?
June 20 Theme: Buddha, Dharma and Sangha
September 20 Theme: Life during Lockdown
December 20 Sesshin memories
2021
March 21 Theme: Ups and Downs of Zen Practice
June 21 Theme: Jukai and Shukke Tokudo
September 21 Theme: Zoom sitting
December 21 Theme: Practice and Daily Life
2022
March 22 Theme: Aspects of Buddhist Practice / Books that impacted on us
June 22 Theme: Ancestors and Lineage
2023