StoneWater Zen Centre Liverpool
Formerly known as The Dojo, StoneWater Zen Centre is a large studio space (100m2) and a meditation room located on the top floor at 13 Hope Street, (near the Everyman Theatre) in the Georgian centre of Liverpool.
In addition to the StoneWater Zen Sangha, which meets here six times a week, there’s are several other groups which use the Centre on a regular basis:
An easygoing approach to yoga that brings in the movement and healing principles of Tai Chi, Qi Gong and Shiatsu. Class on Mondays 12.30-1.30 p.m. taught by Esther Tunon. Contact Esther on Instagram @esther.tunon or email firstname.lastname@example.org or see the website esthertunon.com for more details.
Nia is an invitation to explore & play with sensing pleasure, comfort & ease in your body, using Nia’s 9 different movement forms from Dance Arts, Martial Arts & Healing Arts. Class meets on Mondays 2.15-3.15 p.m. and is taught by Patricia Mackrell. Telephone Patricia on 07947 480180 or email email@example.com for details of the weekly classes and occasional weekend events.
Liverpool Five Rhythms Dance
This friendly, well established group meets on Mondays 6.15-8.15 p.m.
with peer taught classes and visiting teachers. Telephone Ros 0151 734 3832
or email firstname.lastname@example.org or see Liverpool 5 Rhythms on Facebook for details of the weekly classes and occasional weekend events.
Tuesdays 5.30-7.00 p.m. Details from Helen Green 07784 739532 or email: email@example.com
Yoga in Recovery
A yoga class for people in recovery from addictions of all kinds. Includes guided movement & deep relaxation to experience moments of stillness, release & connection. Rose Long is 9 years in recovery & a qualified yoga & meditation teacher. Class on Wednesday 10.30-11.30am. Details from Rose Long tel 07967 089805 or email firstname.lastname@example.org or see roselong-lifechanges.com
Simply Shiatsu Monthly shiatsu clinics
Simply Shiatsu monthly clinics are held on the first Saturday of the month and offer low cost shiatsu with qualified shiatsu practitioners. Practitioners have special interests and experience in working with mental health problems and with pregnancy. Contact 07960 719421 to book.