Other Classes

StoneWater Zen Centre Liverpool

Formerly known as The Dojo, StoneWater Zen Centre is a large studio space (100m2) and a meditation room located on the top floor at 13 Hope Street, (near the Everyman Theatre) in the Georgian centre of Liverpool.

In addition to the StoneWater Zen Sangha, which meets here six times a week, there’s are several other groups which use the Centre on a regular basis:

MONDAY

Strala Yoga

An easygoing approach to yoga that brings in the movement and healing principles of Tai Chi, Qi Gong and Shiatsu.  Class on Mondays 12.30-1.30 p.m. taught by Esther Tunon. Contact Esther on Instagram @esther.tunon or email esther.tunon.yoga@gmail.com or see the website esthertunon.com for more details.

Nia

Nia is an invitation to explore & play with sensing pleasure, comfort & ease in your body, using Nia’s 9 different movement forms from Dance Arts, Martial Arts & Healing Arts.  Class meets on Mondays 2.15-3.15 p.m. and is taught by Patricia Mackrell. Telephone Patricia on 07947 480180 or email radiantliving@hotmail.com for details of the weekly classes and occasional weekend events.

Liverpool Five Rhythms Dance

This friendly, well established group meets on Mondays 6.15-8.15 p.m.
with peer taught classes and visiting teachers. Telephone Ros 0151 734 3832
or email randpharmsworth@aol.com or see Liverpool 5 Rhythms on Facebook for details of the weekly classes and occasional weekend events.

TUESDAY

Iyengar Yoga

Tuesdays 5.30-7.00 p.m. Details from Helen Green 07784 739532 or email: helengreen124@hotmail.com

GTF Taekwondo

Tuesdays 7.30-9.00 p.m. Details from Kostas Mavrokoridis
gtfliverpool@gmail.com or www.gtfliverpool.com

WEDNESDAY

Yoga in Recovery

A yoga class for people in recovery from addictions of all kinds. Includes guided movement & deep relaxation to experience moments of stillness, release & connection. Rose Long is 9 years in recovery & a qualified yoga & meditation teacher.  Class on Wednesday 10.30-11.30am. Details from Rose Long tel 07967 089805 or email rose_long@icloud.com or see roselong-lifechanges.com

SATURDAY

Simply Shiatsu Monthly shiatsu clinics

Simply Shiatsu monthly clinics are held on the first Saturday of the month and offer low cost shiatsu with qualified shiatsu practitioners. Practitioners have special interests and experience in working with mental health problems and with pregnancy. Contact 07960 719421 to book.