
IT in Zen – How does the electronic mindfulness work?
Here Woo-Young Tetsugen Yang looks at some of the technology of meditation. Smartphone apps have become very popular and widely used, especially by Mindfulness practitioners. But can they also be useful in a more traditional style of Zen practice? Here is Woo’s experience: Insight Timer (https://insighttimer.com) is a meditation app that I have used every single […]
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