Category Archives: Mindfulness

Mindfulness or Bodyfulness?

Mindfulness is much in vogue it seems but I have long had doubts about the term. With its focus on mind the temptation for westerners, I fear, is that we will become even more ‘lost in thought’ as Thich Nhat Hahn describes us.  In teaching zazen to beginners, I have found many who say that […]

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